There you have it. 7 days of fresh organic produce and juice. I lost 6 pounds! This morning I had some granola, and now I’m heading to the gym for my first work out in a couple of months. Whoo! Let’s do this!
Category: 7 Day Cleanse
Days 5-6
Here’s the thing. My husband is a chemist, and his lab went out last night to celebrate one of the scientist’s birthdays. I had 2 beers and some pizza. I’m not proud, but at the same time I’m not going to beat myself up about it. I woke up this morning and jumped back on…… Continue reading Days 5-6
4 Days In…
This morning I ventured out for a 3 mile bike ride. I do believe I jumped the gun on that one. There’s no way I’ve consumed enough calories for that, which I learned about half way through and a mile from my car. Before work my Dad requested a short business meeting over breakfast. (We…… Continue reading 4 Days In…
Day 2-3
Wow. Yesterday was one giant migraine of an event. I started my day off with a warm lime/water, drank a mango Naked juice, and for lunch I made a spinach, tomato, fresh corn, avocado salad. Around 1:00pm I could really feel the detox. My lower back was killing me in my intestines, I’m assuming. Yeah,…… Continue reading Day 2-3
Let’s Talk About This Stuff…
Amazing Grass Super Green FoodI just started drinking this today. It doesn’t taste as terrible as I prepared myself for. The reason I picked this up in the health food store is because of a few major ingredients: spirulina, chlorella, wheat grass, kale, dandelion & sea lettuce.When I was in high school I suffered my…… Continue reading Let’s Talk About This Stuff…
Green Party!
I'm enjoying some organic lettuce and cilantro garnished with cucumber, a fresh squeezed lime, guacamole & salsa.
Freaking Fasting
After waking up post-hot-wing-binge-fest last night, I have begun a juice/raw food cleanse. I plan to do this for 7 days, and then I will add in some other foods and start working out vigorously.This morning a had a cup of hot water with an entire lime squeezed into it. This is supposed to act…… Continue reading Freaking Fasting